Day 2 of Water Fast

The first round of weight loss is probably water. But since it came out of my left leg and foot, it’s the best 2 pounds I’ve ever lost.

One day on a water fast has resulted in much swelling going down.

I started the water fast to aid my prayers for my sister-friend Pauline. I’ll stay on it until her surgery, or until my body signals the need for change.

But in the meantime, I’ll enjoy the feeling of being in control over my food addiction.