Wow – so it was a long slide. Almost a month.
This morning I woke up to my right arm being numb. I don’t know if I slept wrong, or if I’m working at my computer too long. But I wiggled my fingers and they were tingling and cold. I began to visualize sending light down my arm to my fingers and the tingling started to leave.
I then imagined sending light all through my body and wondering what it would feel like if I visualized sending love and light through my body everyday, every morning, whenever I felt scared or worried or upset. What would my body feel like then. Would my circulation improve, would my fingers and toes warm up. Would I move differently, eat differently? Think differently?
I’m going to try that. Sending love and light through my body – several times a day.